Book to read!

IMG_7546.JPG

This book is called the impact code, the author asks you to try and write in the book to circle your favourite parts, it’s focused on the idea of ‘ living the life you think you deserve’ and everyone is able to live the life they want but people find it harder than others, this book alongside therapy and tablets and let me plateau onto a level of being able to cope! I have tried my fair share of self help books but this is different so I would encourage anyone to give it a go if you suffer from mental health issues!

stay strong!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s